Tony Bianco, DO Food has been a major factor in my health journey, and over the course of time has become not just a means of nutrition, but a way of life. When I was a child, food was simply that which was placed in front of me, because everyone has to eat. My parents areContinue reading “One Food to Rule Them All…”
Category Archives: Elemental Health
Vitamin Z…Optimizing Sleep Dr. Tony Bianco, DO
Over the years I treated sleep as something that was necessary, but never a priority. Now, I see this as the most important part of my day. I’ve been crafting this practice with the addition of different tools, and I feel the puzzle is coming together in a harmonious fashion. Why is sleep important? From a basic level, sleepContinue reading “Vitamin Z…Optimizing Sleep Dr. Tony Bianco, DO”
Drugs and Plastics and Feces…Oh My!
Do you know what’s in the water you get from the faucet? Have you considered the health consequences of drinking this? Water is one of the essential elements of life, making up approximately 60% of the human body and over 70% of the earth. It’s health implications include physical and cognitive performance, bowel function, headaches, moisturized skin andContinue reading “Drugs and Plastics and Feces…Oh My!”
Elemental Health 