Feet may not be the best-looking part of your body and probably not the best smelling, but they sure are important for getting from point A to B, maintaining balance and pushing the limits of the human body to accomplish incredible feats. Bipedalism (walking on two legs) brought about a tremendous evolutionary change; it enabled us to moveContinue reading “Movement is Medicine: Start with the Foundation”
Tag Archives: Movement Is Medicine
Movement Is Medicine: Feet Caskets…Shoes?
Are your feet dead? Then why are you wearing caskets (shoes) on your feet? Footwear has changed dramatically with human evolution, whether for fashion, specific activities or just daily living. Shoes went from being a tool allowing us to move more freely in our environment, to a device that molds our feet into weak and deformedContinue reading “Movement Is Medicine: Feet Caskets…Shoes?”
Elemental Health 